From Running 10Ks to Gaining Confidence, Hims & Hers Customers Share Wins on Weight Loss Journeys

Personalized weight loss solutions are one part of our comprehensive offering that includes medication management, holistic support, digital tools, and convenient, always-on access to a care team. Through both our Hims and Hers platform, we offer access to personalized treatments, including compounded oral medications and GLP-1s, based on a customer’s individual goals, history, and preferences.** Our program also provides nutrition, exercise, mental health resources, sleep guidance, and progress tracking for hydration, movement, and sleep—all within the Hims and Hers apps.

We know weight weighs heavily on the minds and moods of Americans. In our Shape of America report released last December, we asked Americans which areas of their life have been impacted, either positively or negatively, by their physical fitness or weight. Mental health topped their list, coming in above other areas in their life, such as their sense of self, sex lives, relationships, finances, and more. Our weight loss programs are built with this relationship in mind, and in October of 2024, we published a white paper outlining how our customers are achieving positive health outcomes – both physically and mentally – within our weight loss program. 

As our community of members continues to grow, so do their unique stories. Whether it’s running their first 10K, decreasing chronic pain, or simply having more energy to go about their day, Hims & Hers weight loss customers are feeling healthier and achieving meaningful personal goals that transcend a number on the scale. 

While we’re thrilled to see the success and growth of our Weight Loss program, what’s most important is the progress our customers are seeing and feeling. It’s their experiences that we are focused on. Ashley, Zach and Kimberly are a few of the thousands in the Hims & Hers community who are seeing a life-changing impact from their personalized weight loss plans:

_{Note: Customers may have been compensated for their opinion. Results shared by customers who have purchased varying products, including prescription-based products. Customers’ results have not been independently verified. Individual results will vary.}

Ashley

Ashley chose Hers because she knew they would understand her specific needs. Prior to starting her program, Ashley took medication for blood pressure, but after four months with Hers, she’s lost 36 pounds and no longer has to use it. 

"I just wanted to feel like myself again and get my confidence back. Four months in, I have more energy and feel much more confident than I have since I was in my twenties!"

Zach

Zach dealt with myriad health problems before coming to Hims and losing 120 lbs in nine months. Through this journey, he was able to reach a meaningful personal milestone when he ran his first 10K. Beyond the significant weight loss on the scale, Zach reports feeling better and healthier than ever.  

“I am the healthiest I’ve ever been. I am the fittest I have ever been. Hims has changed my life.”

Kimberly

Kimberly is down over 50 pounds and says starting her personalized program is one of the best decisions she’s made. Having her plan tailored to her needs alongside 24/7 access to a dedicated care team has helped Kimberly feel supported on her journey. 

“I’ve been impressed with how personalized and supportive the process has been. I felt listened to, and my concerns were taken seriously, which made me more confident in staying on track with my goals."

Whatever goals our customers may have, we know having access to a care program that’s built around their specific needs is critical to finding and maintaining success. As we look ahead to 2025, we are excited to continue supporting our growing community and helping them achieve their health and wellness goals, one step at a time.