True whole-body health comes from everything working together: your treatment, your nutrition, your movement, your sleep, and your data. That belief is at the heart of Hims & Hers Benefits, and now, we're expanding what that means for our subscribers.
Today, we're welcoming eight new partners to Hims & Hers Benefits, bringing the total to ten best-in-class brands spanning connected fitness, nutrition, women's health, sleep, and metabolic monitoring.
Here's what's available today, and how to get started:.
Move With Purpose. Exercise is one of the most powerful tools in any health journey, and the right kind of movement makes all the difference. Today we are partnering with three fitness brands that take a smarter, more intentional approach.
- iFIT is built for people who want results, not just workouts. Its AI-powered coaching adapts to your fitness data and builds science-backed, goal-oriented programs around you, making it an especially powerful complement to GLP-1 treatment. Our subscribers can get their first three months free ($59.97 value).
- Ladder removes the guesswork from strength training, with expert-programmed workouts, built-in progress and nutrition tracking, and coaching that evolves as you get stronger. Our subscribers can now receive the first three months free (an $89.97 value).
- PVOLVE Studios is built on a method that uniquely combines the three pillars of longevity training, strength, mobility, and stability. Using patented resistance equipment and functional movement patterns, PVOLVE sculpts and tones the body, while building deeper mind-body awareness helping members move better, longer. Subscribers can receive discounts on in-studio classes.
Fuel Your Body Right. Whether you're on a GLP-1 treatment plan, working toward a weight goal, or simply trying to eat better, nutrition is where it all begins. We've partnered with two of the best meal delivery platforms out there to make healthy eating as effortless as possible.
- HelloFresh takes the friction out of healthy cooking, delivering chef-designed recipes and fresh, pre-portioned ingredients straight to your door. No more staring into the fridge wondering what to make. Hims & Hers subscribers can receive eleven free meals to get started.
- For days when cooking isn't an option, Factor delivers fresh, dietitian-designed meals that are ready in minutes. No prep, no compromise, just nourishing food on demand. Our subscribers can receive 50% off their first box plus free breakfast items for a full year.
- And to bring it all together, MyFitnessPal helps you understand the bigger picture: tracking food, exercise, calories, and weight in one place with faster logging with AI tools, customized meal plans, and insights that help you build sustainable habits. Our subscribers can receive 15% off an annual Premium+ subscription.
Know Your Body Better. Data is power. And two of our newest partners give you a clearer, more complete picture of what's happening inside your body in real time.
- Stelo by Dexcom is the first FDA-cleared glucose biosensor available without a prescription in the U.S. for adults 18 and older not using insulin. Built on Dexcom’s most accurate glucose sensing technology, Stelo shows you how food, movement, stress, and sleep affect your glucose throughout the day. Using a small sensor worn on the back of your upper arm, Stelo delivers powerful,personalized insights directly to your smartphone - giving you the information you need to make healthier habits become second nature.
- And for those already benefiting from founding partner Prenuvo, whole-body MRI scans continue to offer a window into your health that goes beyond routine check-ups, assessing hundreds of conditions with no radiation or contrast. Our subscribers can receive $400 off a Prenuvo Whole-Body Scan.
Health Built for Women. Women's health deserves the same level of personalisation and clinical rigor as every other dimension of care. Our two newest women's health partners deliver exactly that.
- Flo Health transforms health data into personalized, clinical-grade insights, tracking a woman’s cycle, ovulation, and hormonal patterns through every stage of her life with the kind of nuance that adapts as their body changes. It's the #1 women's health app in the world. Subscribers can receive 40% off their subscription.
- Natural Cycles is the first FDA-cleared birth control app, using your body's temperature data to deliver clinically validated insights across every phase of your cycle. Our subscribers can receive a free wearable temperature tracking device and a 28-day free trial.
Rest and Recovery. No health routine is complete without prioritizing sleep. It's when your body repairs muscle, regulates hormones, consolidates memory, and resets for the day ahead. And yet it's the dimension of health most people consistently underinvest in.
- Founding partner Eight Sleep remains a cornerstone of the Benefits program because quality sleep is the foundation on which every other health outcome is built. Our subscribers can save up to $350 on the Pod 5 series, with dual-zone temperature control, clinical-grade sleep tracking, and features that actively improve recovery night after night.
This is what being part of the Hims & Hers community means. Not just access to personalized treatment, but a connected, holistic membership experience built around every dimension of your health — all in one place. And we're just getting started. Hims & Hers Benefits will continue to grow, with more partners to come.
Active subscribers can access all ten benefits now at hims.com/benefits or forhers.com/benefits. See full terms and conditions at the links above.
Stelo Safety Information: For full information on risks and benefits, visit stelo.com.